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Good grief : heal your soul, honor your loved ones, and learn to live again
2017
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The star of "Long Island Medium" shares inspiring, spirit-based lessons on how to work through and overcome grief, in a guide that also offers example testimonies about the experiences of her clients. - (Baker & Taylor)

The star of Long Island Medium and best-selling author of You Can't Make This Stuff Up shares inspiring, spirit-based lessons on how to work through and overcome grief in a guide that also offers example testimonies about the experiences of her clients. - (Baker & Taylor)

The star of TLC's Long Island Medium and New York Times bestselling author Theresa Caputo provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered by Theresa's spiritual readings.

After more than a decade of being a practicing medium, Theresa Caputo brings the powerful lessons she has learned about grief, healing, and finding happiness in the wake of tragedy. In almost every reading she gives, Spirit insists that people begin to embrace their lives again. Easily said, but not everyone knows where to begin, and putting back together the pieces of a life marked by loss is never easy. Sometimes, you need spiritual guidance'that's where Theresa comes in.

With her energetic, positive, and encouraging tone, Theresa uses the lessons from Spirit to guide you through grief toward a place of solace and healing. Each lesson is grounded in her clients' stories as they share the experience of losing their loved ones, their encounters with Spirit during readings, and the ways in which they've been able to heal and grow. Each chapter is filled with activities to help you find your 'new normal''including journal entries, individual and group exercises, meditations, and moments of reflection'based on the truths that Theresa has gathered from Spirit. Good Grief will help you to feel stronger and more optimistic about what the future has in store for you. - (Simon and Schuster)

Author Biography

Theresa Caputo was born and raised on Long Island and lives there with her husband and two children. She is the star of Long Island Medium, which airs on TLC. After suffering anxiety for most of her life, Theresa met with a spiritual adviser who helped her realize her ability to communicate with Spirit. Theresa has been a practicing medium for more than ten years and is a certified medium with the Forever Family Foundation. Her first two books, There's More to Life Than This and You Can't Make This Stuff Up, became instant New York Times bestsellers. She has appeared on Good Morning America, The View, The Dr. Oz Show, and Ellen and has helped countless people heal and find the closure to embrace life without their loved ones. For more, please visit TheresaCaputo.com. - (Simon and Schuster)

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Table of Contents

Welcome to Good Grief ix
Getting to Know Your Grief
1 Learning from the Best
1(6)
2 So Now What?
7(6)
3 Grief, Healing, and Your New Normal
13(6)
4 Grieve from Your Soul
19(6)
5 Life's a Real Beach
25(8)
Coping, Growing, and Surviving
6 Faith and Prayer
33(8)
7 Disbelief ... or Spirit?
41(4)
8 Practice Calm to Carry On
45(6)
9 There's No Place Like Om
51(4)
10 Let's Talk Destiny
55(6)
11 The Soul Lives On
61(6)
12 What's Heaven Like?
67(10)
13 Read the Signs
77(8)
14 Coincidence, Shmo-incidence
85(6)
15 What Gets Your Goat?
91(8)
16 Let Your Anger Loose
99(8)
17 Getting Past the Past
107(10)
18 The Blues
117(6)
19 Pardon Me, Pardon You
123(8)
20 Take Care
131(6)
21 Tell Your Truth
137(6)
22 Go Au Natural
143(4)
23 Be There for the Living
147(6)
24 Don't Be Scared
153(6)
25 It's Just Stuff---Or Is It?
159(8)
26 Mr. Sandman, Bring Me a Spirit
167(10)
27 Laugh Like You Mean It
177(6)
Looking Up
28 You Can Handle the Truth!
183(4)
29 Search Your Soul
187(6)
30 The New-ish You
193(6)
31 From Grief to Gratitude
199(8)
Acknowledgments 207

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