Skip to main content
Displaying 1 of 1
Allergy-friendly food for families : 120 gluten-free, dairy-free, nut-free, egg-free, and soy-free recipes everyone will love
2012
Please select and request a specific volume by clicking one of the icons in the 'Find it! Availability' section below.
Find it! Availability
Annotations

Feeding a family with food allergies doesn&;t have to be boring or tasteless. Kiwi, the premier magazine about raising families the natural and organic way, presents 120 great recipes to keep your family happy, healthy and sane.

Allergy-Friendly Food for Families is the most trustworthy, comprehensive, practical, and kid-friendly collection of recipes that exists for the important and growing audience of allergy-aware families. Unlike other allergy cookbooks, this book covers not one or two allergens, but the five most common allergens in kids: wheat, dairy, eggs, nuts, and soy. Each of the 120 recipes is free of at least three of these allergens; most are free of all five.

When parents are desperate for ideas for what to make for dinner (or lunch, or snack time), they want recipes from someone they trust, for food that tastes good, that doesn't require a lot of fancy ingredients, and that the whole family can eat. Allergy-Friendly Food for Families is the ultimate resource. From the three crucial mealtimes (breakfast, lunch, dinner) to the "fun" foods families can't live without (desserts, snacks, parties), parents are completely covered. Perhaps most importantly, all of these recipes are simple for parents to make. 

Recipes such as Carrot Cake Breakfast Cookies, Pear Yogurt Dunkers, Good-for-you Nachos, Polenta Mini Pizzas, Giant Cookie Cake, Veggie Bite Soup, and Cool Zucchini Noodles will make kids forget they have allergies. Parents will love the additional informational sections on spotting food allergies, stocking an allergy-free pantry, deciphering labels, and other frequently asked questions.

Food should be delicious; family time should be fun. This book reflects those values. - (Andrews McMeel)

Compiles recipes lacking five major allergens, including wheat, dairy, eggs, nuts, and soy, and provides ideas for desserts, snacks, and parties. - (Baker & Taylor)

Covering five major allergens--including wheat, dairy, eggs, nuts and soy--a comprehensive volume of recipes features numerous options designed to appeal to finicky young appetites and provides complementary ideas for desserts, snacks and parties. Original. 25,000 first printing. - (Baker & Taylor)

Feeding a family with food allergies doesn’t have to be boring or tasteless. Kiwi, the premier magazine about raising families the natural and organic way, presents 120 great recipes to keep your family happy, healthy and sane.

Allergy-Friendly Food for Families is the most trustworthy, comprehensive, practical, and kid-friendly collection of recipes that exists for the important and growing audience of allergy-aware families. Unlike other allergy cookbooks, this book covers not one or two allergens, but the five most common allergens in kids: wheat, dairy, eggs, nuts, and soy. Each of the 120 recipes is free of at least three of these allergens; most are free of all five.

When parents are desperate for ideas for what to make for dinner (or lunch, or snack time), they want recipes from someone they trust, for food that tastes good, that doesn't require a lot of fancy ingredients, and that the whole family can eat. Allergy-Friendly Food for Families is the ultimate resource. From the three crucial mealtimes (breakfast, lunch, dinner) to the "fun" foods families can't live without (desserts, snacks, parties), parents are completely covered. Perhaps most importantly, all of these recipes are simple for parents to make. 

Recipes such as Carrot Cake Breakfast Cookies, Pear Yogurt Dunkers, Good-for-you Nachos, Polenta Mini Pizzas, Giant Cookie Cake, Veggie Bite Soup, and Cool Zucchini Noodles will make kids forget they have allergies. Parents will love the additional informational sections on spotting food allergies, stocking an allergy-free pantry, deciphering labels, and other frequently asked questions.

Food should be delicious; family time should be fun. This book reflects those values. - (Simon and Schuster)

Author Biography

Kiwi is the premier magazine (first published in 2007) about raising families the natural and organic way. Published bimonthly,Kiwi has 250,000 subscribers. The magazine supports and encourages parents to make green, healthy choices when it comes to food, home life, and more. It helps families balance their green ideals with their busy lives and schedules, and helps parents raise their children the healthiest way possible. Kiwi introduces families to the latest in natural and organic living—showing how to practice this lifestyle on an everyday basis.

Marygrace Taylor, Kiwi's staff writer and recipe developer, created the majority of these family-friendly recipes right in her home kitchen in Austin, Texas. - (Andrews McMeel)

Large Cover Image
Trade Reviews

Table of Contents

Acknowledgments vi
Foreword vii
Robyn O'Brien
Introduction: Welcome to the "-Free" Life ix
Ask the Experts xiii
Breakfast
1(36)
Lunch
37(36)
Dinner
73(36)
Dessert
109(34)
Snacks
143(32)
Parties
175(38)
Building a Natural, Allergy-Free Pantry 213(9)
Metric Conversions and Equivalents 222(2)
Recipe Index by Allergen 224(6)
Index 230

Librarian's View
Displaying 1 of 1