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The juice lady's guide to juicing for health : unleashing the healing power of whole fruits and vegetables
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An updated edition explores the link between health and nutrition while providing recipes tailored to the needs of more than fifty health conditions, from ADHD and cancer to diabetes and multiple sclerosis, in a guide that also outlines specific nutritional programs and cleansing regimens. Original. 17,500 first printing. - (Baker & Taylor)

A practical A-to-Z guide to the prevention and treatment of the most common health disorders.

Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady?s Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease.

This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, The Juice Lady?s Guide to Juicing for Health gives you a total approach to health?now, and for the rest of your life. - (Penguin Putnam)

Author Biography

Cherie Calbom, M.S., has been known for her work with juicing and health for more than a decade. She has appeared regularly on QVC for the past eight years with the JuiceLady juicer, the Salton Juiceman juicer, and the George Foreman grills. She is also the author of eleven books on health and nutrition. - (Penguin Putnam)

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Table of Contents

Introduction 1
All About Juice 9
Using Juices for Healing 25
Allergies 27
Alzheimer's Disease and Dementia 32
Anemia 39
Anxiety and Panic Attacks 43
Asthma 49
ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) 53
Bladder Infections 59
Bruises 63
Bursitis and Tendinitis 67
Cancer 71
Candidiasis 80
Canker Sores 84
Cardiovascular Disease 86
Carpal Tunnel Syndrome 94
Chronic Fatigue Syndrome 97
Colds 102
Colitis, IBS, and Other Bowel Diseases 107
Constipation 114
Cravings 118
Depression 125
Diabetes Mellitus 131
Diverticulosis and Diverticulitis 138
Eczema (Atopic Dermatitis) 141
Epilepsy and Seizures 145
Eye Disorders 151
Fibrocystic Breast Disease 155
Fibromyalgia Syndrome 159
Gallstones and Liver-Gallbladder Congestion 164
Gout 169
Herpes 172
High Blood Pressure (Hypertension) 175
Hypoglycemia 180
Indigestion 186
Inflammation 192
Influenza 198
Insomnia and Jet Lag 202
Menopause 207
Menstrual Disorders 211
Migraine Headaches 216
Multiple Sclerosis 222
Osteoarthritis 227
Osteoporosis 232
Parasitic Infections 238
Prostate Enlargement, Benign (BPH) 243
Psoriasis 246
Respiratory Disorders 250
Rheumatoid Arthritis and Other Autoimmune Diseases 255
Stress 261
Tuberculosis 267
Ulcers 270
Varicose Veins and Hemorrhoids 275
Water Retention 279
Weight Loss 283
Basic Guidelines for the Juice Lady's Health and Healing Diet 290
The Elimination Diet 301
The Cleansing Programs 303
Juice Recipes 326
Sources 347
Appendix. Body Mass Index (BMI) Chart 355
References 357
Index 395

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